Fitness and Health for Golfers

	#3756 — Jim McLean's Golf Warm-Ups & Exercises - DVD Jim McLean Jim McLean’s Golf Warm-Ups will show you how to increase flexibility, strength and endurance to lower your score, and how to gain more control and enjoyment out of your game. Once again Jim McLean has discovered an area of golf that until now has been overlooked by the golf industry – the proper way to warm up your body and your mind for golf. Jim and his team of experts provide a series of entertaining exercises that will mentally and physically prepare a golfer to tee off to a lower score. These exercises are also designed to work on muscle memory and are paced for interactive participation. Jim McLean’s Golf Warm-Ups will not only be a valuable edition to everyone’s DVD library, but it will be a wonderful asset for your overall game. Only $29.95
	#3774--Yoga for Golfers: Level 1&2 - DVD Katherine Roberts Now Yoga For Golfers Level I and Level II are available on one DVD! Enjoy strengthening your body, mind and flexibility! Not only will you feel better physically, but you will notice a difference in your golf game in no time! Learn to improve swing rotation, stretch and strengthen golf-specific muscles, develop breathing awareness, improve sense of balance and reduce chance of injury. With these techniques you will increase distance, generate more power, develop core strength, and see an overall improvement in your golf game. Only $29.95
	#3801 — Yoga For Golfers: Par Level DVD Fitness Yoga Designed To Dramatically Improve Your Golf Game Katherine Roberts The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being. This DVD includes an extensive warm-up series. The PAR LEVEL program pays special attention to the shoulders, low back and hamstrings. Only $19.95
	#3802 — Yoga For Golfers: Birdie Level DVD Fitness Yoga Designed To Dramatically Improve Your Golf Game Katherine Roberts Designed for continuing Yoga For Golfers students, this BIRDIE LEVEL program builds upon the basic foundation to increase flexibility, strength, balance and breathing. More physically active than the PAR series, the BIRDIE series enhances the golf game by increasing strength, power and speed. This program uses more standing poses, balancing poses and focus on core conditioning. Only $19.95
	#3803 — Yoga For Golfers: Eagle Level DVD Fitness Yoga Designed To Dramatically Improve Your Golf Game Katherine Roberts Designed for golfers who are more physically fit and have previous yoga experience, the EAGLE LEVEL program includes yoga Sun Salutations and other continuous series of poses designed to increase flexibility, strength and cardiovascular conditioning necessary for endurance, speed and a consistent repeatable swing. Only $19.95
	#3804 — Yoga For Golfers 3 Pack DVD Fitness Yoga Designed To Dramatically Improve Your Golf Game Katherine Roberts The Yoga For Golfers PAR LEVEL, BIRDIE LEVEL, and EAGLE LEVEL are all available in one 3 Pack DVD set. Add each of these DVDs to your collection and be able to strengthen your body at your own pace and at the level that will best meet your needs. Only $54.95
	#3832 — Total Fitness DVD Eight Minutes To A Better Swing Katherine Roberts This comprehensive golf conditioning program is divided into 7, 8-to 10-minute segments that target specific areas of the body. With this program you’ll be able to design your own conditioning program by choosing which area of the body you want to target. You will be able to increase strength and flexibility in the shoulders and legs one day, and then move to the core and arms next. Included on the DVD is 30 minutes worth of bonus material including, “The Total Golfer’s Back Conditioning Program” and the “On the Course Stretches”. Only $19.95
	#3862--GolfGym Balance Ball Workout DVD Katherine Roberts A balance ball workout program featuring Katherine Roberts. Devoted to helping golfers develop balance and core strength specific to improving golf performance. For use with the GolfGym Balance Ball or any similar balance or fitness ball. Only $19.95