Golf Fitness and Health

	#2435: THE MAX GOLF WORKOUT (P) A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance off the Tee John Little As more professional and amateur golfers have turned to strength training with outstanding results, here is the first book on golf fitness to provide a complete weight-training program specifically targeting the muscles used in the golf swing. Complete with 150 color photographs and a special chapter on nutrition, it's sure to help golfers get stronger, hit the ball farther, and play longer-at their best-without fatiguing. Only $17.99
	#2392: CORE PERFORMANCE GOLF (H) The Revolutionary Fitness and Nutrition Program for Success Mark Verstegen The Core Performance phenomenon continues in this new book by Mark Verstegen, who shares methods used by pros to develop explosive power and strength. Discover a training program ideally suited to developing the golf swing; exercises to create more torque and balance to add yards to your drive and precision to your shots; and a conditioning and nutrition regimen that will build strength, power and stamina while reducing risk of injuries. Includes quotes and tips from famous golfers with whom the author has worked. Only $27.95
	#2357: BOOK/DVD-COMPLETE CONDITIONING FOR GOLF Pete Draovitch and Ralph Simpson From the tee to the green, improve all aspects of your game! Pete Draovitch and Ralph Simpson combine over 25 years of PGA Tour training experience to bring you this comprehensive book with DVD package with over 70 exercises, on-the-course workouts and year-round programs. Generate explosive power for increased distance, improve flexibility for a more fluid swing, build muscle endurance for greater shot control, and maintain strength and flexibility throughout the year. Only $23.99
	#2322: Golf RX - HC By Vijay Vad and Dave Allen Sports medicine specialist Vijay Vad's 15-minute-a-day core program combines the best of Pilates, golf-specific conditioning, and physical therapy to improve your game and reduce pain. Learn how to resume activity after common injuries and keep an aging body in shape. Includes proper body mechanics, power tips, essential stretches, warm-up/cool-down routines, and the Golf Rx exercise series. Only $27.50
	#2327— Fit to A Tee with DVD - PB Edward Jackowski, Ph.D. With this easy-to-follow, fully illustrated book plus exercise DVD featuring fitness pro instructors, you'll gain power, increase your range of motion, and hit farther, shot after shot. Here are the secrets of proper conditioning and how it carries over to your game, and advice on how to stay focused mentally and physically throughout the entire round. For all ages and ability levels, from weekend warriors to touring professionals. Only $17.99
	#1335 — Exercise Guide To Better Golf Book "Frank Jobe, MD, Lewis Yocum, MD, Robert Mottram, PT, ATC and Marilyn Pink, MS, PT" A scientifically based exercise program specifically for golfers. Strengthens muscles and adds greater flexibility. Paperback. Only $11.99
	#1659 — Exercises For Elite Golf Performance Book Kelly Blackburn Train like the pros to improve your golf game. Only $17.99
	#1666 — Complete Conditioning For Golf Book Pete Draovitch and Wayne Westcott This book will help you develop power, flexibility, and a coordinated swing required to generate explosive force for maximum distance. Only $15.99
	#1667 — Golfshape Handbook "John Duffie, Christine Lebiedz, Valentine Guzman, and Arthur Leahy" Feel better and lower your scores with GolfShape. Only $17.99
	#2039 — Golf Digest: Ultimate Drill Book 140 Drills That Are Guaranteed To Improve Every Aspect Of Your Game And Lower Your Handicap Jim McLean From tee to green, Jim McLean will show you how to customize your practice sessions depending on your unique trouble shots by using over 200 step-by-step photographs and proven advice. Hard Cover. Only $29.99
	#2074 — Yoga For Golfers Book A Unique Mind-Body Approach To Golf Fitness Katherine Roberts Based on 20 years of expertise, Katherine Roberts connects the mind and body to create a powerful fitness regimen. Paperback. Only $18.99
	#2093 — Dr. Divot’s Guide To Golf Injuries Book A Handbook For Golf Injury Prevention And Treatment Larry Foster, M.D., F.A.A.O.S This quick and fun read should be pored over by every golf enthusiast – whether or not you have actually been injured – and then stashed with the club for quick reference before stepping out onto the course. Paperback. Only $19.99
	#2094--Golf Training: The Secrets to Effective Practice and a Lower Score - PB Book Lisa Ann Horst Innovative and idea-packed, Golf Training will help you unlock a higher level of performance and enjoyment on the links. The book begins with a look at the guiding principles of effective practice and peak performance. With this foundation, you will learn powerful, yet relatively unknown techniques for rapid learning of new skills and grooving a great swing. You will learn leading-edge practice strategies, tried-and-true swing training drills, and technical instruction on all the important aspects of the game, including the different full-swing shots and the man facets of the short game. Golf Training concludes with a fresh, practical look at the vital mental and fitness training strategies that separate the best from the rest. Only $19.99
	#2100 — Fit For Golf Book A Personalized Conditioning Routine To Help You Improve Your Score, Hit The Ball Farther, And Enjoy Boris Kuzmic with Jim Gorant One of the most successful personal trainers on the PGA Tour, Boris Kuzmic, brings his expertise to you in a streamlined format, outlining a simple fitness regimen. Hard Cover. Only $22.99
	#2177--Complete Idiot's Guide to Golf - PB Book Michelle McGann Learn to play the game of golf with easy-to-understand basics from tee shots to putting essentials and even specialty shots. This book contains the latest information on rules, course strategy, fitness, equipment, technology, and more. With detailed photos from top instructors to help you master your swing, technique, and more, learning has never been so easy. Only $19.99

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